Central Hudson Prevention

Welcome to Pro-Activity

TEAM Contact Info

Central Number: 1-833-PROACT1 (776-2281)

HOTLINE - Dial EXT 1 (for urgent work-related cases)

SCHEDULING - Dial EXT 717 (for all other questions)

Email: PreventionServices@pro-activity.com

Schedule a Consult

Pro-Activity Education Sessions

Join Pro-Activity for an education & Q&A session regarding topics to build health and prevent injury. New topic each month.

1st Wednesday - Collections: 8:30am

3rd Monday - Stores: 10:00am

JOIN TEAMS MEETING

CALL IN:

+1 929-229-5929

Phone Conference ID: 397 703 596#

MOVE BY BODY REGION

Weekdays - 10:00 AM - JOIN LIVE

Video Archive

Exercise, movement, training...whatever we call it or level that we do it at, the ELEMENT of MOVE is well established in the research as the ultimate 'magic pill' - having immediate impacts on nearly every cell and system in the human body when we do it. This month's message - "Your MOVE Compass" - serves as a roadmap through the three basic stages along most people's 'movement journey.'

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Who is "Pro-activity"? What do they do here?

Therapists, coaches and guides toward health, if you feel like something is stopping you from living your highest quality of life, the Pro-Activity team is here to help. We place heavy emphasis on 5 "ELEMENTS" (3 specific actions + 2 broad influences) which are the most widely validated to improve health. Read a bit more about The ELEMENTS below. We are excited to help you leverage them for your health.